Explore Some Of Our Services
At Hummingbird Counselling, we understand that every individual’s mental health journey is unique. That’s why we offer a wide range of therapeutic services to cater to your specific needs. We are here to help you navigate life’s challenges, providing a safe and confidential space where you can explore your thoughts and feelings.
Our services are designed to address a variety of issues, ensuring that you receive the personalised support you need. Explore a range of these below, and take the first step towards better mental health today.
Anxiety
If anxiety is affecting your daily life, our tailored anxiety counselling sessions can help you develop effective coping strategies. Learn more about how we can support you in managing anxiety and stress.
Depression
Depression can feel overwhelming, but you don’t have to face it alone. Our depression therapy sessions are designed to provide hope, relief, and a path towards recovery. Discover how our expert therapists can help.
Bereavement
Grief and loss can be challenging to navigate, but with the right support, you can find a way forward. Our bereavement counselling services offer compassionate guidance through your journey of healing.
Trauma
Whether you’re dealing with PTSD, childhood trauma, or other distressing experiences, our sessions can help you heal and move forward with your life.
Relationships
Relationships can be complex, but with our expert relationship counselling, you can work through challenges and strengthen your bonds. We offer support for couples, families, and individuals.
Anger
If anger is impacting your life and relationships, our anger management counselling can provide you with the tools you need to manage your emotions effectively.
OCD
Obsessive-compulsive disorder (OCD) can be debilitating, but with the right therapy, you can regain control over your life. Explore how our OCD therapy can support your journey to recovery.
Addiction
Addiction can take many forms, and it’s never too late to seek help. Our addiction counselling services offer support for a range of addictions, providing you with the guidance needed for long-term recovery.